Posts by Dr. Claire Merriman, PT, DPT, MTC, PRPC

The Early Days So here you are, a week postpartum sitting in bed, likely holding or nursing your new baby, your belly soft and floppy, your lady parts (and everything around it) swollen, wondering if you will ever feel “normal” again.  The initial weeks postpartum can often feel like uncharted territory, making it difficult to…